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  • "Use knitting, crocheting to exercise brain"
  • Joe Raetzer
  • articles

"Use knitting, crocheting to exercise brain"

Some of our favorite articles cover the health benefits of the fiber arts. We also love articles that talk about people learning to knit as well as men knitting...this article covers all three! Read the article here. We love that Dr. Huebner says "Things like knitting and crocheting are so important for our overall mental health. There’s a connection between the mind and body. I try to eat a really healthy diet and exercise, but I wasn’t doing anything that was relaxing. We have to balance ourselves where we can really think and meditate.

  • Joe Raetzer
  • articles

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